Monday, February 2, 2009





dough :
3 cups wheat flour
2 tbs all purpose flour
salt to taste

fillings :
1 1/2 cups broccali grated
1 lagre onion nicely chopped
3-4 green chillies
1/2 turmaric powder
2 tbs corinder leaves nicely chopped
1 tsp garama masala powder
1/2 tsp ginger grated
1/2 tsp garlic nicely minced
1/2 tsp cumin powder
1/2 tsp ajwain whole /powder
1 tbs Parmesan cheese powder (optional)
salt to taste

Method :
1) Mix the wheat flour , all purpose flour,salt with required amount of water and knead the dough for 3-4 minutes .keep it aside .or keep it in the fridge .
2) Heat the heavy bottom pan and put little oil ,add ajwain ,ginger garlic grated ,onion and green chillies , fry this mixture for 10 minutes .
3) Take grated broccoli ,put it in the papaer towels and take of the excess water if any . Mix it with above mixture .
4) Add cumin powder , garama masala powder,salt , corinder leaves and little parmesan cheese powder( optional) cook this for 5-10 minutes .
5) Allow this to cool before making parata .
6) Take desire amount of dough roll it in to circle and put 2tbs of brocaoli masala and gather the corner of the dough so as to cover the dough inside .
7)Flattern this with your palm and roll out the parata .
8) Heat the tawa and fry the parata both side by adding little oil /gee .
9) serve hot with yogurt or dal of your choice !!enjoi


Asha said...

Great combo, looks fabulous. I love Broccoli. Enjoy! :))

Trupti said...

what a healthy paratha. Lovely photos.
First time here you have a very nice collection of recipes & lovely photos

DEESHA said...

wow mangala, this sounds soo much fun to eat .. nice flavours with broccoli & onions .. looks yumm

Mangala Bhat said...

thank u Deesha,Trupti,and Asha :D

Usha said...

Lovely parathas....the broccoli and onion filling sounds yum and very healthy !

Malar Gandhi said...

nice recipe and the picture looks usual. Btn you look pretty with ur kid!!!

Mangala Bhat said...

Hey thanks for the comments ..:) Malar

Nithya Praveen said...

Hey Ramya i did get ur comments:) thank u!
Your parata is surely a healthy one...something new.Very tempting:-P

sowmya aneesh said...

This is really good we can make parathas with broccoli too,atleast now I can make my kids eat broccoli.thanku Mangala.

Pavithra Kodical said...

First time here..You have wonderful collection of Karnataka recipes :)

This combo is new to me..Very tempting though, Will try sometime :)

Mangala Bhat said...

hey thank u Sowmya aneesh,usha ,nitya and pavitra ..i am g;ad that u all liked this recipe .!
@nitya this is Mangala ..hehe

sriharivatsan said...

First time here, you have got a wonderful space..your pictures are awesome esp paratha looks tempting..Happy blogging..

Nithya Praveen said...

Oooops thats a blunder...sorry abt that:-)

Chitra said...

Hi mangala,First time in ur blog:)U have a yummy blog:)Paratha looks mouthwatering!!Do visit my blog at ur free time:)Hope u'll like it..

Neha said...

hey nice blog, first time here,
Firstly loved the name of ur blog.., n second, abt the dish, its really looking healthy n also very very nice snaps..
Gr8 gng..

Mangala Bhat said...

Thanks u shriharivastan,chitra and neha !...:)

ಪೂರ್ಣಿಮಾ ಭಟ್ಟ, ಸಣ್ಣಕೇರಿ said...

That looks yummy... Lemme try it today itself! :)

Malar Gandhi said...

Pls trail back to me, got soemthing for u in my blog, dear.

Mangala Bhat said...

hey thanks poornima made cholo aagtu kadige hengagittu helu aka !

Varsha Vipins said...

Hi Mangala..I have seen ur comments everywhere,and came here thru one of that lot..Your baby is a sweetheart..:)
Broccoli onion paratha is superb and so healthy..I am gonna try this..:)
Btw..ur pics are all fabulous ..:)

Suma Rajesh said...

woo this looks lovly and healthy fillin..nicely presented...r u konkani?

Kitchen Flavours said...

First time here. So many yummy variations in roti's. Love the flaky parathas.

suparna said...

Hi Mangala, my first time here :) I loved your site completely! I freaked out looked at the recipes...drooling away ;) nice pictures too! Broccoli as a filling is something unique..would try this sometime.

Do visit my blog when you find the time, I would love to see you write your views/suggestions. TC


Poonam said...

lovely shots...u have a nice blog...

Vibaas said...

Love this recipe. You have a nice blog, dear!

urmila said...

Hi Mangala,

Wow this is great!! I am visiting your page first time today and i think your recipes look amazing..really yummy:)

Cheers, Urmila

Mangala Bhat said...

Hey Urmila ..Thanks for ur comment ...keep visiting thanks agian

kitchen queen said...

wow what a good combination of brocolli and onion which i am seeing for the first time. I am going to try this soon. I am sure the paratha will be delicious. You can also visit my blog and view my recipes and give ur comments