Tuesday, April 14, 2009

vegetable Salad

IMG_0963


INGREDIENT'S:

1 store bought salad pack
2tbs roasted almond
6-7 plain croutons
4-5 strawberry /any fruits of your choice
2 tbs Italian dressing
1tbs thousand island dressing
1 seedless baby cucumber chopped lengthwise
1 carrot chopped in to cubes
broccali nicely chopped
1 large red onion chopped lengthwise
4-5 cherry tomatos.
1/ 4 capsicum nicely chopped lengthwise
4-5 maltigrain chips (optional)
salt to taste
pepper
1/2 tsp pepper flakes (optional)



IMG_3551

Method :

1) Spread all the fruits ,vegetables on the salad bowl(nicely wash and drain all the fruits and veggies ) and mix the chopped onion ,almond slices,little salt and pepper ,pepper flakes.

2)Then add dressing ( Italian and thousand island ) mix it with all the fruits and vegetables and serve with some croutons and maltigrain chips on the top . Enjoi :D

22 comments:

Sushma said...

very colorful & healthy salad Mangala

Mangala Bhat said...

Thanks sushma :)

Chitra said...

very healthy salad mangala;)

Shama Nagarajan said...

healthy salad dear

Suparna said...

Hi Mangala,
That's so much good health in a single plate. Nice click. Colourful and appetising :) Enjoy!
TC

aquadaze said...

love the play of colours in that salad. nice click too

Mangala Bhat said...

Thanks chitra ,suparna ,and shama nagarajand aquadze ..Thanks for wonderful commnts :)

Trupti said...

salad looks delicious & healthy Mangala

Mangala Bhat said...

Thanks trupti

Sangeetha said...

That sounds delicious....and realy good for my hubby's lunch box. Thanks for sharing

Vandana Rajesh said...

hi nice blog. A refreshing salad for the hot summers.

Prathibha said...

Healthy salad, even i use these dressings for my salads sometimes...

Ramya Vijaykumar said...

Colorful salad, nice pics... Rightly prepared at the right time, can welcome summer with this salad... First time here, shall stop by for more...

Sia said...

beautiful clicks Mangala:)

Malar Gandhi said...

Whooo what a colorful feast. nice one.

I like ur new profile picture...cute.

sowmya aneesh said...

looks colourful & healthy too.summer is here Mangala,time for salads....:)

Priya Sriram said...

Hi Sweety, I have shared an award with you in my blog.. Pls accept it :)

Divya Vikram said...

Colorful n healthy salad. Great pictures. First time here. You have a great blog!!

vidhas said...

colourful and healthy, awesome click.

Sangeetha said...

Hi Mangala i have awards for you in my blog, please accept it!!

Dhanya Nambirajan said...

Salad looks yummy and healthy.

Pooja said...

Healthy salad Mangala :) And colourful too :)